The Hemo Hitting foundation teaches players a hitting philosophy developed by MLB veteran, Scott Hemond. Learn the C.R.U.S.H hitting method.
C - Confident & Connected
R - Relax & Review
U - Understand & Utilize
S - Smooth & Swift
H - Hone the Head
By the end of this course, you will learn the foundational skills of a unique hitting philosophy to level-up your hitting.
Course Curriculum
- Introduction to Bag Drills (6:08)
- Bag Drills - Hip Movement and Control (2:27)
- Bag Drills - Leg Swings (13:10)
- Bag Drills - Leg Swings - Why Are Leg Swing Drills Important? (4:50)
- Bag Drills - Leg Swings - What Do Leg Swings Fix? (4:00)
- Bag Drills - Leg Swings - What Do Leg Swings Prevent? (3:44)
- Bag Drills - Handgun (4:11)
- Download Practice Routine 1
Scott "Hemo" Hemond
Scott Hemond is a Major League Baseball Veteran who operates a baseball school since 2005 in the Florida Panhandle, training students from little league to professional.
Hemo's deep understanding of baseball mechanics combined with his unique teaching ability & revolutionary baseball training programs, lend to the best instruction available for baseball and softball players.
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Each column has its own individual text fields.
You can also leave a text field blank to have it display nothing.
Each column has its own individual text fields.
You can also leave a text field blank to have it display nothing.